News, Events, Workshops, Courses in Hackney, North & East London
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The following events, workshops or courses are taking place in Hackney in the months ahead. Those that take place in Stoke Newington can be seen in greater detail by visiting Complementary Health London
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Tai Chi Classes in London Fields/Haggerston
Helen Haywood teaches Tai Chi and Qigong classes at Holistic Health, 64 Broadway Market, Hackney E8 4QJ. Drop in classes take place on Wednesdays,10.30am-12pm (Qigong and Tai Chi Form) £10. For further information please call 020 7275 8434
Sivananda Yoga with Marcia
When: Wednesdays 10:30- 11:30am
Cost: £5 per session
Class Description: Sivananda Yoga is a form of Hatha Yoga which focuses on Asanas (physical postures), Pranayama (breath control), and also gives attention to proper relaxation (Savasana), proper diet, positive thinking and meditation. These sessions are suitable for yogis who have some prior experience of yoga or beginners who are fit, through to intermediates.
Info: cirillo@centreforbetterhealth.org.uk; 0208 985 3570 or lotte@centreforbetterhealth.org.uk; 0208 985 3570
When: Tuesdays 2.30-3.10pm
Cost: £2 per session
Class Description: This very gentle 40 minute yoga session, is based on the tradition known as Satyananda Yoga which aims to develop each person’s potential in a gentle way. It incorporates techniques to strengthen and stretch the body integrated with the breath to aid relaxation and awareness. These sessions are ideal for anyone with mobility issues or those who want a more gentle form of yoga-based relaxation. Many of these exercises are done seated in a chair.
Info: cirillo@centreforbetterhealth.org.uk; 0208 985 3570 or lotte@centreforbetterhealth.org.uk; 0208 985 3570
Low cost integrative counselling service that adheres to BACP guidelines.
When: Monday-Friday 9am-5pm
Cost: From £5- £20 per session
Fortnightly Meditation Course
Taught by Linda Hall in Stoke Newington near Newington Green the next course will start on 11th February, 2012. For further details please go to London Meditation Course
Women's Health Shiatsu Clinic
All Day Tuesdays. From 8.am-8.pm £25 Concessions, £35 waged one hour treatments. The clinic is in Upper Clapton beside Springfield Park. To book please email or ring the week before. email:yellruthtoday@yahoo.co.uk or Tel 020 8806 1129 Mobile 07940 890 418 Qualified Practitioner, Shiatsu Society UK reg no: 6828
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