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Stoke Newington
Viola Crespi
Shine on the Green
20 Newington Green, London N16 9PU
Tel: 020 7241 2065 or 020 7812 9306
Viola is available for holistic/therapeutic massage, deep tissue massage and myofascial release, aromatherapy and pregnancy massage. Please phone Shine to book an appointment or for further information.
Paul Adamson
Stoke Newington Practice
Tel: 07951 445 165
Email: pauladamsonn16@hotmail.com
Paul is available for holistic massage, deep tissue massage and sports massage. For further information about Paul's massage services please go to Paul Adamson Massage London
Ilaria Bucchieri ITEC
Shine on the Green
20 Newington Green, London N16 9PU
Tel: 020 7241 2065 or 020 7812 9306
Website: www.ilariaholistic.webs.com
Ilaria is available for holistic massage, deep tissue massage and sports and remedial massage. Please phone Shine to book an appointment for further information. If you are interested in on site massage or ayurvedic massage please phone Ilaria directly on 07737 136 341 or email: ilariabucchieri@gmail.com
Sue Boughton ITEC FSMT IPTI
Shine Holistic Complementary Health Centre
52 Stoke Newington Church Street, Hackney, London N16 0NB
Tel: 020 7241 5033 or 020 7249 9671
Sue is available for holistic massage, deep tissue massage and pregnancy massage. Please phone Shine for further information or you can email Sue here: souladoula@googlemail.com
Maria Esposito
Stoke Newington/ Stamford Hill Practice
Tel: 07956 662 954
Email: esposito_m@yahoo.co.uk
Maria carries out sports massage, deep tissue massage and connective tissue massage. Please go to Maria Esposito Massage Services for full details.
Philip Bishop
87 Sandbrook Road, Stoke Newington, Hackney, London N16 0SL
Tel: 07818 242 713
Email: phil@philipbishop.co.uk
Website: www.philipbishop.co.uk
Philip specialises in sports remedial massage. Please visit his website for full details.
Richard Steven Bsc (Hons)TCM, BM(Beijing), Dip Tui Na, MATCM
Shine Holistic Complementary Health Centre
52 Stoke Newington Church Street, Hackney, London N16
Telephone: 020 7241 5033 or 078 1188 5597
Email: info@rsacupuncture.co.uk
Richard practises traditional chinese medicine. This includes tui na massage. For more details about tui na massage with Richard Steven please go to Richard Steven Acupuncture
Radi Lyuben
Stoke Newington practice N16 and Crouch Hill N4
Tel: 07871 373 680
Email: raddyk90@yahoo.co.uk
Radi is available for holistic massage, deep tissue massage and sports massage. For further information about Radi''s massage services please go to www.n16health.com
Ben Meech
Stoke Newington practice N16
Tel: 07914 170 113
Email: 60minutemassage@gmail.com
Ben is available for holistic massage. For further information about Ben''s massage services please go to www.60minutemassage.co.uk
Massage Therapy
Massage therapy is wonderful for combating stress, relieving tension and releasing the energy locked up in muscles that have become tense. It makes you feel really good.
Through its affect on the autonomic nervous system, it can relieve stress and stimulate some glands and body systems; it stimulates the nerve endings for relaxation and improved breathing, it helps the circulation of blood and lymph and it lowers muscular tension.
Massage techniques vary considerably. Some therapists use kneading, rubbing, pummeling and circling techniques, and different kinds of massage strokes. Others are more guided by the way the client's body feels.
The therapist uses fingertips, thumbs or the whole hand using oils to move smoothly over the skin.
If the client has a preference for certain types of techniques, this should be discussed with the practitioner, who will try to respond to the needs of the client.
Massage therapy is suitable to both babies and the elderly.
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